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Mental health in Ghana, in plain words. Every fact links to its source, so you can check it and share it with confidence.
Get helpFree mental health helplines in Ghana
The free 24/7 Mental Health Authority line, what happens when you call, and where else to get care.
Gyina Me HoWhat to say when someone says “I’m not okay”Five simple moves, the words that hurt, and the words that help.
Understanding depressionHow to help someone with depression in GhanaHow to tell it from a bad week, what helps, and how to stand with someone.
Understanding anxietyAnxiety: signs, what helps, and where to get support in GhanaThe signs, small things that help, and getting someone through a panic attack.
Clear the stigmaMental health stigma in Ghana, and how we change itWhy people hide it, what the research and the law say, and how we change it.